The Royal College of Surgeons in Ireland (RCSI) MiniMed Open Lecture Series continues on Wednesday, 30 January, with the benefits of exercise being the theme of the night. The lectures are free of charge to the public and will be held in RCSI from 7-9pm.

The first talk, entitled the ‘Benefits of a healthy lifestyle with exercise' will be delivered by Dr L. Joe Conway, Vice Dean of RCPI/RCSI Faculty of Sports and Exercise Medicine, and will be followed by a lecture from Dr Helen French, Lecturer in Physiotherapy, RCSI, called, ‘From Aqua jogging to Yoga - getting to the ‘core' of the myriad of exercise types'.

The lectures are free of charge to the public and will be held in RCSI from 7-9pm. The first talk, entitled the ‘Benefits of a healthy lifestyle with exercise' will be delivered by Dr L. Joe Conway, Vice Dean of RCPI/RCSI Faculty of Sports and Exercise Medicine, and will be followed by a lecture from Dr Helen French, Lecturer in Physiotherapy, RCSI, called, ‘From Aqua jogging to Yoga - getting to the ‘core' of the myriad of exercise types'.