In the second of this year’s season of RCSI MyHealth Positive Health lectures, experts from RCSI’s Centre for Positive Psychology and Health shared their insights on how staying present can help deal with the emotional challenges we are facing during the pandemic.

You can watch the lecture back here.

Chaired by Dr Mary Collins, Chartered Psychologist and Senior Executive Development Specialist at the RCSI Institute of Leadership, the lecture heard from Dr Trudy Meehan and Dr Padraic Dunne, Lecturers at the RCSI Centre for Positive Psychology and Health.

RCSI MyHealth provides easy access to reliable health information, including free, open lectures that cover a broad spectrum of topics of interest to patients, their families and the wider public.

The RCSI MyHealth Lecture Series explores a wide range of areas in health and well-being, including mental health, arthritis, vaccinations and psychology. The series reflects RCSI’s commitment to good health and well-being. RCSI is ranked joint second in the world for commitment to good health and wellbeing (SDG 3) in the Times Higher Education (THE) University Impact Rankings 2021.

Join the RCSI MyHealth conversation at #RCSIMyHealth or subscribe to the RCSI YouTube channel, where you’ll be able to watch previous RCSI MyHealth lectures on a range of health topics.